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How should I exercise my puppy?

Article ID: 300
Last updated: 21 Apr, 2016
Revision: 14
Views: 99518

Providing puppies with the opportunity to exercise is a very important aspect of their care. Apart from providing various health benefits, exercising also provides a good opportunity for your puppy to socialise with other puppies and dogs and friendly people too, which is vital for their behavioural development. Check with your vet when your puppy can safely go to the park in relation to their vaccination status.

Learning to walk on the lead basics:

  • Before taking your pup for their first walk, ensure they are comfortable with their collar/harness as this may take a few days. Introduce your puppy to their collar or harness by letting them sniff it and see it. Reward them for allowing the collar or harness to be near them with some tasty food treats. This helps them to associate the collar/harness with positive things.
  • When placing a collar of harness on your pup, try this for a few minutes or so to start with and then gradually increase the time span, making sure that each time they are calm and relaxed and always reward with treats and praise so that they continue to associate the collar/harness with positive things.
  • The next step is to encourage your pup to walk beside you without the lead (do this in an enclosed area or backyard) by offering treats whenever they are in the right position. Once things are going well, then you can try using the lead, for short periods initially with continuous encouragement for your pup to walk beside you to achieve' loose lead' walking. 
  • The main thing to remember is that your pup will naturally want to pull to explore their environment but do not pull back, jerk the lead or yell ‘No’ – stand still like a tree if they pull and reward them when they return to walk beside you and the lead 'loosens'. This way they associate a 'loose' lead with rewards and pulling with no reward. Keep offering a reward for them to be beside you and they will soon learn that this is a good place to be.

Walking on the lead:

  • Whilst on the lead you should walk your puppy at a walking pace. It is also advisable to take your puppy for short walks only. If your puppy sits down or lies down during their walk it is important to allow them some time to rest and to wait until they choose to start walking again. If they appear too tired to continue on, it is advisable to stop the walk and head home. Always permit some time for sniffing plants, posts and other things as this is a very important activity that they really enjoy.
  • Avoiding over-exercising and over-exertion is especially important whilst your puppy is growing. Over-exercising puppies can affect bone and muscle development and this is of particular concern in large and giant breed puppies, e.g. Great Danes, Mastiffs etc
  • Attending a puppy pre-school that only uses reward based methods will help your puppy learn how to interact in a friendly way with other dogs and puppies they meet when out exercising. It is very important to start classes  as soon as you can (talk to your vet about when your puppy can start) to help prevent potential behaviour issues later on.

Off the lead (running freely):

  • When a puppy is off-lead in a safe enclosed environment such as your backyard or a designated dog park with fences they may be allowed to run freely. In this situation they are generally able to regulate their own pace and the amount of exercise they receive because when they get tired, they can choose to sit down or lie down and rest before getting up again. 
  • When off the lead, it is important to avoid excessive ball throwing and catching which may over-exercise your pup. It is advisable to also avoid encouraging your dog to leap into the air (e.g. Frisbee or high ball throwing) as they can land awkwardly risking an injury to their limbs.

You should avoid forced exercise such as:

  • jogging or running with puppies
  • frisbee throwing
  • excessive ball throwing and catching
  • running a puppy alongside a bicycle (In some states such as NSW and South Australia, the RTA road rules state that a bicycle rider must not lead an animal, including by tethering, while the vehicle is moving) 
  • fast paced walks
  • very long walks
  • walking on hot days

Dogs should not be exercised immediately before or after eating as this can cause problems such as bloat (which can be fatal), particularly in large and deep-chested dogs such as Great Danes, Saint Bernards, Irish setters, German shepherds, Rottweiler, Doberman pinschers, Weimeraner and Standard Poodles, among others.

Please note that some of the large and giant dog breeds may continue to grow up until about 18-24 months of age.


This website provides general information which must not be relied upon or regarded as a substitute for specific professional advice, including veterinary advice. We make no warranties that the website is accurate or suitable for a person's unique circumstances and provide the website on the basis that all persons accessing the website responsibly assess the relevance and accuracy of its content.
Also read
document Is it important to train my dog? What sort of training would you recommend?
document What should I do when I bring home a new puppy?
document How do I keep my dog healthy?
document What should I feed my puppy?
document How can I toilet train my puppy/dog?
document Is socialising my puppy important?
document My puppy is chewing everything - what should I do?
document What should I know before feeding dog treats?
document What equipment should I use when teaching my dog to walk on a lead?

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